Hello, I'm
Gabrielle Marchese
Writer, yoga and meditation teacher, guide
Gabrielle Marchese is a writer, yoga instructor, meditation teacher, PSYCH-K facilitator and Ayurvedic wellness educator whose mission is to empower people to feel their best and access their full potential.Gabrielle believes that with the right tools, we are all capable of feeling amazing and living a life that we love. She has found deep solace and healing through meditation, embodied movement, holistic wellness and subconscious work and offers mentorship and one on one support for those looking to step into a new way of being.
She has been a long time contributor for Yoga Journal, Bennd Yoga, and various other wellness sites.
When not writing, you can find Gabrielle in the ocean, road tripping, connecting with nature, creating and exploring her community.
For more information on Gabrielle and to explore her offerings visit gabriellemarchese.com
Articles
Mind-body Health
Practices for Releasing Anger
Anger can be an intense emotional experience that often feels inexplicable. It can arise out of nowhere for something seemingly irrational and can feel hard to get a hold of. Experiencing anger persis …
Gabrielle Marchese
ayurveda
A Guide to Vata Season
Summer is on its way out the door and as the daylight begins to dwindle, we welcome the transition into fall, the season governed by Vata. Vata is the dosha ruled by air and space, and Vata season beg …
Gabrielle Marchese