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Parita Shah

Prayer can be a practice to cultivate your faith, blessings, and intentions. You may also associate prayer with the act of simply listing what you need or repenting for your sins. In moments of need, …

The shadow is the part of you that blocks you from the light. It includes your limiting beliefs, inherited trauma, learned patterns, and stored emotions that you can choose to work through in order to …

Humans are much more than a body and a mind. Along with your organs, bones, tissues, and thoughts, you comprise lifeforce or spirit. Cultures around the world called this prana, chi, or ki. By healing …

I was a freshman at my dream school, feeling decisive and motivated to pursue a career in finance, and had even landed an exciting internship at a hedge fund in New York City. My life felt comfortable …