personal-growth Positivity Isn’t Naïve—It’s Exactly What the World Needs Today Have you heard of being a Pollyanna? It is a common way to label someone whose glass is always half full, despite any circumstance. The term came from a film about an irrepressibly optimistic young gi... tamara lechner Gratitude Meditation Mindfulness
personal-growth 3 New Year’s Resolutions to Encourage Personal Growth Some of the most common New Year’s resolutions involve starting an exercise routine, trying a new diet, losing weight, or giving up smoking. These resolutions are important, but it’s time to refresh t... melania lizano Gratitude Mindfulness Self-Care