meditation 6 Steps to Mindful Prayer Prayer can be a practice to cultivate your faith, blessings, and intentions. You may also associate prayer with the act of simply listing what you need or repenting for your sins. In moments of need, ... parita shah Mindful Awareness Mindfulness Spirituality
meditation Art as Meditation: How Pottery Can Strengthen Your Mind-Body Connection There are many ways to bring in the benefits of meditation to everyday life, in addition to a daily practice within. One way is through creating art. Art offers us a deeper connection to ourselves and... jessie quinn Creativity Inspiration Meditation Mindful Awareness
mind-body-health Para los Latinos, la Religión Puede Complicar las Prácticas de Atención Plena — Pero No Tiene qué Ser Así En los Estados Unidos, los latinos tienden a tener vínculos religiosos más fuertes que la mayoría de los grupos raciales y étnicos. Como tales, las religiones, principalmente el catolicismo y el prote... raquel reichard Español Meditation Mindful Awareness Spirituality
mind-body-health How to Practice Compassion When It Seems Impossible 2016 is not for the faint of heart; news about climate change, terrorism, racism, and gun violence inundate the headlines. United States presidential elections have created clear divides between our f... sara schairer Compassion Meditation Mindful Awareness
nutrition-recipes Conscious Cooking: Preparing Meals with Mindful Awareness “A recipe has no soul. You as the cook must bring soul to the recipe.” —Thomas KellerMany of us are familiar with the practice of eating meditation, or a mindful approach to consuming your food with r... adam brady Ayurveda Mindful Awareness Preparing Meals
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